Understanding Menopause and the Brain Menopause is a major life transition, but it’s so much more than just your period stopping. It’s a profound shift in your brain health and function. If you’re suddenly forgetting things, feeling moody, or struggling…
Parenthood: Expectation vs. Reality Parenthood is wild. It’s magical, exhausting, joyful, overwhelming, and everything in between. Many parents imagine slow mornings cuddling their baby, capturing picture-perfect Instagram moments, and basking in peaceful bonding time. But for most, the reality is…
“Infertility is deeply personal, yet too many endure it in silence. Many face failed cycles, mounting anxiety, and financial strain, but mental health is just as essential as medical care. With trust, resilience, and support, parenthood is possible, and no…
Understanding PMS and PMDD: From DSM-5-TR Criteria to Cultural and Historical Contexts Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) affect millions of women worldwide but remain widely misunderstood. Though both are linked to the menstrual cycle, PMS and PMDD…